Blog + Recipes
Flavor 360 RECIPES.
Get Cookin' with Chef Kara
See what Chef Kara has been cooking and try and make her creations in your kitchen. She insures that all her recipes consist of healthy, natural ingredients that are sure to please the whole family. Taste life's occasions with Flavor 360.
November Contest: Thanksgiving Pie, Oh My!
Hello, Flavor Lovers! It’s almost Thanksgiving and can’t you almost smell the turkey and pumpkin pie? We are launching our November contest and this time the big prize is a…
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Fall Day At The Winery
Leisurely, crisp, fall days + wineries always seem like the perfect pair to me. We are so lucky to live here in Missouri with have so many exciting wineries to choose from. My husband…
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Flavorlicious Fall
Isn’t fall lovely? We certainly think so! So, to kick off one of the most flavorful seasons of all, we’re running a Flavorlicious Fall promotion. We hope that you will…
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In the Kitchen with Kara: You say tomato, I say amazing!
One of our favorite family recipes is herb + tomato sauce. It is so basic it is almost silly but you can’t beat the freshness. This sauce helps me make my husband and my girls happy and that means mama is a winner. Some of my favorite ways to use this up are in spaghetti and on homemade pizzas.
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Chef Kara Tip
We LOVE sweet potatoes for first foods. They are perfect for growing babies because they provide a good base of vitamins and minerals which helps with bone and teeth development. Sweet potatoes are also low on the glycemic index so they won’t cause spikes in blood sugar plus they are naturally sweet tasting so kids are drawn to them if started early on.
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