Blog + Recipes

Flavor 360 RECIPES.

Get Cookin' with Chef Kara

See what Chef Kara has been cooking and try and make her creations in your kitchen. She insures that all her recipes consist of healthy, natural ingredients that are sure to please the whole family. Taste life's occasions with Flavor 360.

Decoding the Labels

By Chef Kara | May 15, 2017

When taking a trip to the store these days it’s very important to understand where our food comes from + what we are actually consuming. Here are a few things…

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Kiddos in the Kitchen

By Chef Kara | May 4, 2017

Having both my girls in the kitchen with me is something I really enjoy.  Now that they are both getting older, they can take on more responsibilities in meal preparation.…

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Gardening With The Girls

By Chef Kara | May 2, 2017

My girls love to do anything I’m doing, so when it is time to plant herbs, vegetables + flowers at the house, they are ready to pitch in.  A few…

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Planting is Complete

By Chef Kara | April 26, 2017

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] I spent quite a bit of time in the garden yesterday + it was fantastic. Digging up roots was probably…

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Eco-Friendly Flavor

By Chef Kara | April 21, 2017

With it being Earth Day this weekend, it’s a great time to highlight the importance of using green practices. At the kitchen, it’s daily practice for us to use eco-friendly…

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Quiche Anytime

By Chef Kara | April 13, 2017

A perfect accompaniment for all kinds of occasions, a quiche is great as the star of the meal or as a side dish. I like to use spring vegetables in my…

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