Blog + Recipes
Flavor 360 RECIPES.
Get Cookin' with Chef Kara
See what Chef Kara has been cooking and try and make her creations in your kitchen. She insures that all her recipes consist of healthy, natural ingredients that are sure to please the whole family. Taste life's occasions with Flavor 360.
Get Going with Granola
Adding a little sweet treat to your lunchbox can be done fresh from your own oven + ahead of time. I like to bake granola cookie wedges on the weekends…
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Finding Your Way Around the Farmer’s Market
Now that I have been going to my favorite markets for a long time I have a specific routine + know exactly where to purchase each of my ingredients. I…
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More to the Market
What began as a desire to serve my children the very best food for their personal growth + to protect them from chemicals + preservatives has grown into a passion for knowing…
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Baking Up Fish
We have been hearing a lot about fish fries so I decided it was a good chance to incorporate fish into our own dinner menu for the week. Fish Sticks are a favorite of my…
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Power behind the Sunflower Shoots
I have a new favorite way of incorporating healthy greens. Sunflower shoots! I fell in love with a local farmer’s micro greens at Tower Grove Market. The business is called Bee…
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Herbs for the Season
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”on” gutter_width=”2″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] A well kept herb garden is a…
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